Easy Healthy Fruit Roll Ups

I’ve been on a healthy’ish diet as of late (low-carb to be precise) and with eating healthier means coming up with healthy snacks. Snacks are probably my weaknesses.  The kids eat snacks twice a day, I’ve been eating snacks twice a day. Most of the snacks I eat are cookies, sweets, and more cookies. I like cookies. A lot. When I started my low carb diet, low card snacks (especially cookies) are extremely scarce or taste like cardboard.

Instead, I researched snacks for the kids (and me) that are both easy, healthier and have a good taste. Enter, the fruit roll-up. Now most of us are familiar with these:

Didn’t we all grow up on these delicious fruit snacks? The problem is that they have a lot of extra stuff in there that isn’t exactly good for your body. Instead I found a recipe to make your own fruit roll ups using only 2 ingredients. That’s right only 2 ingredients. Here’s my recipe for making fresh fruit rollups

Easy Healthy Fruit Roll Ups


  • 2-3 Cups fresh strawberries
  • 2-3 tbsp Honey


  1. (You can use any mixture of fruit, raspberry, blackberry, strawberry)
  2. Cut tops off of strawberries
  3. Put strawberries in food processor or blender
  4. Add honey
  5. Mix until paste like
  6. Turn oven on 170* (the lowest temperature it will go)
  7. Take a flat sheet pan and put plastic wrap on the pan
  8. Spread mixture evenly on plastic wrap tip its about 1/8"-1/4" thick
  9. Put in oven for 4-6 hours or until the middle is done
  10. Take out and let cool
  11. Peel fruit off pan and cut into strips.
  12. Serve
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Homemade Easy Strawberry Fruit Roll-UpsThere you have it. Easy, healthy, fruit roll ups.

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